Mental Health is not a destination, but a process. It's about how you drive, not where you're going. My name is Latoya Davis. I have been working as a Mental Health Therapist for a duration of five years and specialize in working with children, teenagers, adults, and families. I specialize in working with the following diagnoses: General Mental Health, Anxiety and Panic Disorder, Depression, Grief and Loss, ADD/ ADHD, Trauma-related diagnoses. We will work together collaboratively to decrease all symptoms related to each mental health diagnosis with evidence-based modalities within different treatment approaches.
Each session clients can expect to take away a few things. More awareness as it relates to their stressors, psychoeducation, and coping skills/ strategies to help them emotionally regulate while living their everyday lives.
My treatment approaches are tailored to each individual need. At the beginning of each session, I will use a Client-centered approach to check in, and then we will filter through other modalities based on your mental health symptoms. I am experienced in working with Art therapy, Play therapy, CBT, Solution Focused, Narrative Therapy, DBT, and TF-CBT.
My biggest strengths include building an authentic relationship with each client so that they can feel vulnerable and ensure that they can be true to themselves while receiving care. Each session I want each client to know that the time is for them and that we can process, solve, and treat each stressor or symptom together.