Mallory Driggers, LMHC - Therapist at Grow Therapy

Mallory Driggers

Mallory Driggers

LMHC
12 years of experience
Virtual

Welcome and thank you for trusting me to be part of and facilitate you on your journey, whatever that looks like for you! Investing in yourself is a brave and powerful decision, kudos to you for initiating steps towards change. I will WITH you, and toward YOUR goals. I have worked in various settings with different kinds of people and families. I specialize in codependency, addictions, family dysfunction and problems, depression and anxiety, low self esteem and am here to help you work toward your goals in a judge-free, safe space. However, I believe in direct communication (non-beating-around-the-bush approach) with warmth and genuineness. I am not afraid to think outside the box to help you achieve whatever change you desire. Remember, without pain, we would not make steps toward change and we would remain still. I look forward to working with you!

Get to know me

In our first session together, here's what you can expect

Rapport is so important; establishing a positive one, identifying their goals and what has worked or not worked in the past, and how I can help foster the changes they want to see in their lives.

The biggest strengths that I bring into our sessions

Validation, meeting the client where they ARE. I have great experience with addictions, codependency and relationships, helping gain insight as to why we manifest certain behaviors that cause issues in current. I will not ever tell you what your goals should be, or what to do- the answers are within YOU and I help you find them as an objective yet supportive outsider.

The clients I'm best positioned to serve

Substance use disorders and addictions, codependency and relationships, trauma, family of origin issues, depression, anxiety, low self esteem, anger& resentment, existential problems

About Mallory Driggers

Appointments

Virtual & in-person

My treatment methods

Acceptance and commitment (ACT)

Identifying what is in our power to control, or not is a big difference in how we sort and find solutions (or radical acceptance, meaning I am not trying to change, alter, what cannot be changed therefore sparing myself trying to control what one cannot and then view how that impacts them based on their history).