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Dr. Lizandra Muniz, LMHC - Florida Therapist at Grow Therapy

Dr. Lizandra Muniz

Dr. Lizandra Muniz

(she/her)

LMHC
1 year of experience
Virtual

I am a Licensed Mental Health Counselor, LMHC and also a psychologist in training. My fellowship ends in August and I will then obtain my psychology license. My passion has been working with children and adolescents as well as their families. In addition, I have extensive experience working with adults struggling with life challenges. I have over 10 years of experience working in the field.

What can clients expect to take away from sessions with you?

During the first session, I like to gather information about the current concerns and what the client wants to get out of therapy. The first session is mostly getting to know the client and building that trust to start the therapeutic alliance.

Explain to clients what areas you feel are your biggest strengths.

I have over 10 years of experience working in the field helping others feel better and overcome obstacles in life. During our sessions, my main goal is to fully understand what is the problem the client is facing and work together to find a helpful way of managing the situation.

About Dr. Lizandra Muniz

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In therapy, I use techniques from Cognitive Behavioral Therapy in order to help clients understand the connection between their thoughts, feelings and behavior. In collaboration with the client, effective coping strategies are identified to manage presenting life challenges.

Dialectical Behavior (DBT)

I use DBT techniques to teach clients mindfulness, emotion regulation, effective interpersonal skills and distress tolerance. These skills will allow clients to cope effectively with intense emotions and complex relationship dynamics.