Hello! I'm Alyson Garnet and I provided individual counseling sessions to those that are taking the first step to seeking counseling services. I have experience working with variety of presenting problems and age groups, and I look forward to helping individuals achieve personal growth. If I'm not working, you will most likely catch me at the dog park or with a good book.

What can clients expect to take away from sessions with you?

The intake session is a time for you to learn more about me as a clinician, and for me to learn more about your needs as my client. During this time, I will gather information from you that will ensure that the treatment you receive is tailored specifically to the presenting concerns that you want addressed.

Explain to clients what areas you feel are your biggest strengths.

My style is to be compassionate, honest, and I like to use humor when appropriate. I provide a safe and supportive space for my clients to grow and feel empowered to make positive changes in life. I believe counseling services should be tailored to individual's needs to promote healthy growth.

Describe the client(s) you are best positioned to serve.

I work with individuals experiencing low self-esteem, anxiety, depression, trauma, and life transitions. I work from person-centered, existential, acceptance & commitment, cognitive-behavioral, and solution-focused approaches.

About Alyson Garnet