I am a psychotherapist with more than two decades of experience providing counseling, therapy and consultation to people with depression, anxiety and trauma. I offer non-judgemental, therapy & consultation for individuals struggling with a range of stressors. I help people develop confidence, identify strategies for coping & attain inner strength. My practice is founded on intersectionality, psychodynamic & cognitive-behavioral models of therapeutic treatments.

What can clients expect to take away from sessions with you?

The first session is focused on what your current challenges and stressors are, and what you would like therapy to help you with. I also explore what is working well, and any other barriers and strengths which impact your daily life. From there we discuss a plan for the upcoming sessions.

Explain to clients what areas you feel are your biggest strengths.

As a woman of color, my practice is founded on the wisdom of intersectionality, psychodynamic & cognitive-behavioral models of therapeutic treatments. My expertise is based on the combination of professional & personal experience with healing and wellness strategies which have been successful.

About Maria Gregorio