LMFT, 20 years of experience
Frequently rebooked
My therapeutic approach is centered around you, the client. I am dedicated to guiding you through a transformative journey that restores your sense of worth, confidence, and purpose. This process is achieved by creating a safe space for reflection and emotional processing in your personalized treatment. Together, we will work to alleviate symptoms of depression, anxiety, isolation, and fear, and foster a heightened sense of self-awareness and compassion.
Our first session will focus on establishing rapport, creating a safe and empathetic environment, and exploring your current concerns, goals, and expectations.
After more than twenty years of working with clients, I've honed my skills in crafting treatment plans that help them delve into their thoughts, emotions, beliefs, and behaviors. This process nurtures deeper self-awareness and insight, fostering significant personal transformation and healing.
I love working with clients who value self-discovery, personal growth, and authenticity. They are interested in exploring their feelings, values, and potential for self-actualization. They seek a therapist who provides empathy, unconditional positive regard, and a nonjudgmental space for exploration.
1 rating with written reviews
February 17, 2025
I Felt good talking with Shilloy. She made me feel comfortable talking about my situation and i look forward to keep speaking with her.
As an integrative psychotherapist, I view individuals as complex beings influenced by biological, psychological, social, and spiritual factors. I consider the whole person when assessing and addressing mental health concerns.
My therapeutic approach focuses on assisting individuals in discovering their true purpose and healing traumas to align somatically with their core selves. Additionally, I incorporate attachment-based interventions to address and heal relational wounds, fostering secure attachments and improving emotional regulation, self-esteem, and interpersonal relationships.
I support individuals navigating contemporary struggles by guiding them through mindfulness practices, expressive arts therapies, and depth psychology techniques to reconnect with their soul-centered core. These interventions offer a path to a deeper understanding of a world often obsessed with superficial images.