LaToya McLaughlin
LaToya McLaughlin
Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field; I am dedicated to empowering individuals and families to navigate their unique challenges. With a master's degree in social work and multiple certifications, I have developed a diverse skill set that allows me to provide tailored therapeutic support to adults and older adults.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in following sessions.
The biggest strengths that I bring into our sessions
The impact I strive to make in my clients' lives is profound. By equipping them with effective coping strategies, enhancing their emotional regulation skills, and promoting healthy relationships, I empower individuals to achieve their personal goals and improve their overall well-being. Through collaboration and a person-centered approach, I am committed to guiding my clients on their journey toward healing and growth, helping them build resilience and find hope for the future.
The clients I'm best positioned to serve
I am passionate about working with individuals who are eager to explore their pathways towards reaching their full potential. My therapeutic practice grounded in fostering a safe and supportive environment where clients feel heard and valued. This dynamic enables them to openly explore their thoughts and feelings, allowing me to facilitate their journey toward self-discovery, improved wellbeing and healing.
About LaToya McLaughlin
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VirtualMy treatment methods
Eclectic
In my practice, I adopt an eclectic approach to therapy, drawing from various evidence-based modalities to tailor treatment to each client’s unique needs and circumstances. This flexibility allows me to integrate techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and others, ensuring a holistic and person-centered treatment plan. For example, when working with clients experiencing emotional dysregulation, I may incorporate DBT skills to enhance their coping mechanisms while simultaneously utilizing CBT techniques to challenge negative thought patterns. In cases where clients struggle with motivation, such as in addiction or lifestyle changes, I employ motivational interviewing to empower them and facilitate constructive dialogue about their goals. Additionally, I prioritize interpersonal dynamics and social context in my therapy sessions, applying Interpersonal Therapy (IPT) principles to address relationship issues that may impact mental health. This approach not only fosters deeper client engagement but also encourages sustainable personal growth by promoting healthy coping strategies and relational skills.