Licensed to practice in 2 states and accepts 44 insurances. Specializes in Anxiety, Coping Skills, Depression and 9 more.

LaToya McLaughlin

LCSW, 10 years of experience
Authentic
Open-minded
Warm
VirtualAvailable

Hi, my name is LaToya. I am a Licensed Clinical Social Worker serving clients in California and New Jersey! I have 10 years of extensive experience in the mental health field; I am dedicated to empowering individuals and families to navigate their unique challenges. With a master's degree in social work and multiple certifications, I have developed a diverse skill set that allows me to provide tailored therapeutic support to adults and older adults.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in following sessions.

The biggest strengths that I bring into our sessions

The impact I strive to make in my clients' lives is profound. By equipping them with effective coping strategies, enhancing their emotional regulation skills, and promoting healthy relationships, I empower individuals to achieve their personal goals and improve their overall well-being. Through collaboration and a person-centered approach, I am committed to guiding my clients on their journey toward healing and growth, helping them build resilience and find hope for the future.

The clients I'm best positioned to serve

I am passionate about working with individuals who are eager to explore their pathways towards reaching their full potential. My therapeutic practice grounded in fostering a safe and supportive environment where clients feel heard and valued. This dynamic enables them to openly explore their thoughts and feelings, allowing me to facilitate their journey toward self-discovery, improved wellbeing and healing. Attending your initial appointment is a significant step, and you should feel proud of yourself for taking it. It demonstrates your commitment to making positive changes in your life. As your therapist, I am here to support you, and I look forward to guiding you on your healing journey.

Specialties

Top specialties

Anxiety

Depression

Other specialties

Anger Management

Self Esteem

Trauma and PTSD

Serves ages

Location

Virtual

My treatment methods

Eclectic

In my practice, I adopt an eclectic approach to therapy, drawing from various evidence-based modalities to tailor treatment to each client’s unique needs and circumstances. This flexibility allows me to integrate techniques from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), and others, ensuring a holistic and person-centered treatment plan. For example, when working with clients experiencing emotional dysregulation, I may incorporate DBT skills to enhance their coping mechanisms while simultaneously utilizing CBT techniques to challenge negative thought patterns. In cases where clients struggle with motivation, such as in addiction or lifestyle changes, I employ motivational interviewing to empower them and facilitate constructive dialogue about their goals. Additionally, I prioritize interpersonal dynamics and social context in my therapy sessions, applying Interpersonal Therapy (IPT) principles to address relationship issues that may impact mental health. This approach not only fosters deeper client engagement but also encourages sustainable personal growth by promoting healthy coping strategies and relational skills.

, 21 ratings

3 ratings with written reviews

January 16, 2026

Latoya is amazing. I had no expectations going in to this session and she made me feel so at ease. I am very excited about our next session and to get started on me plan. It beautiful to have someone that looks like you on the screen telling you and helping you figure things out.

Verified client, age 35-44
Review shared after session 1 with LaToya

October 31, 2025

Very easy to open up to. Im looking forward to unpacking my issues and concerns with her!

Verified client, age 35-44
Review shared after session 2 with LaToya

August 20, 2025

I love that we can be able to laugh and still have meaningful/intellectual conversations that leave me to think, “how can I incorporate what I learned/the advice given to me to be successful for the week (& future consistently)?” Overall, the sincerity, warmth, understanding and empowering nature of her personality/approach with the therapy sessions is what makes therapy feel good!:)

Verified client, age 18-24
Review shared after session 2 with LaToya