My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.

What can clients expect to take away from sessions with you?

During our first session, we will focus on me getting to know you so we can work together to set goals. No pressure to share the heavier stuff and my priority is to meet you where you are at in your healing journey.

Explain to clients what areas you feel are your biggest strengths.

Therapy is a place of vulnerability, involving emotional risk and uncertainty. Taking the brave step of reaching out for support is the first step towards a better, more balanced, and authentic life. I commend you for taking this courageous step, and it would be my privilege to walk this journey with you. Please reach out to me today to get started.

About Jennifer Oliver