Welcome to Stress-Less Healthcare! My name is Blessing, and I offer virtual-only psychiatric services, specifically medication management, with availability on weekdays and weekends. With over a decade of experience in healthcare, I provide personalized, comprehensive, empathetic, and supportive care. Given my passion for mental health and holistic care, clients will experience a compassionate environment where they feel safe to express themselves and discuss their challenges openly. Practical strategies such as lifestyle changes and therapeutic interventions will be discussed at each session.
In our first session together, here's what you can expect
Clients can expect a supportive, holistic approach during their sessions with me as their psychiatric nurse practitioner.
The biggest strengths that I bring into our sessions
My greatest strength is my ability to create a compassionate, non-judgemental space where clients feel safe to explore their thoughts and emotions, allowing for meaningful and lasting change.
The clients I'm best positioned to serve
I work with clients struggling with depression, anxiety, trauma, bipolar disorder, and ADHD. I aim to provide personalized care that helps you feel more balanced and empowered in your daily life. Together, we can work toward improving your mental health and overall well-being so that you can experience greater peace and fulfillment.
Cognitive Behavioral (CBT)
Cognitive behavior therapy (CBT) is a highly effective treatment method for both adults and children. It focuses on identifying and changing negative thought patterns and behaviors contributing to emotional distress. CBT helps manage issues like depression, anxiety, and trauma by teaching coping skills and promoting healthier thinking.
Supportive
Supportive therapy helps patients manage symptoms, build coping skills, and improve daily functioning. I use it by offering empathy, reinforcing strengths, providing education, and guiding patients through challenges. It’s useful for those with chronic conditions who need stability and practical support.
3 ratings with written reviews
June 12, 2025
She was really nice and I felt heard. I felt comfortable opening up.
March 18, 2025
She made me feel very at east and comfortable opening up. I appreciate her taking time with me.
January 29, 2025
Blessing is so caring and compassionate. You do not feel rushed. She is also so professional. She answers difficult questions.