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Sara Lewis

Sara Lewis

(she/her)

LCSW
11 years of experience
Virtual

I am a Licensed Clinical Social Worker with over 10 years of experience working with children, adolescents and adults. The decision to ask for help takes courage and can be intimidating. My goal is to provide you with a safe, compassionate and accepting environment for you to comfortably share your thoughts and feelings. I have worked with adults of all ages and also people with disabilities. My passion is helping others heal and find solutions.

What can clients expect to take away from sessions with you?

In our first session we will start with an introduction and begin exploring the reason you sought out treatment. Together we will develop treatment plan goals to address your specific needs.

Explain to clients what areas you feel are your biggest strengths.

I have over ten years working with children, adolescents and adults in a variety of settings. These experiences will allow me to tailor treatment to meet the specific needs of each client.

About Sara Lewis

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Help clients identify negative thinking, become aware of their thoughts, reshape negative thinking and practice to apply the strategies in your daily life.

Compassion Focused

Help clients replace feelings of hostility and insecurity toward oneself with compassion and understanding, so that they can begin to soothe themselves, accept soothing from others, and generate feelings of contentment and safety.

Solution Focused Brief Treatment

Assist clients to identify their strengths and needs, focus on solutions to their problems.

Strength-Based

Helping client identify strengths and self-determination, develop resilience and cope with challenges. Improve their self-esteem, motivation, and coping skills

Person-centered (Rogerian)

The role of the counselor is to provide a nonjudgmental environment conducive to honest self-exploration. The client has the capacity for growth and self-actualization; it relies on this force for therapeutic change.