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Rachel Bogner, LCSW - California Therapist at Grow Therapy

Rachel Bogner

Rachel Bogner

(she/her)

LCSW
10 years of experience
Virtual

I am a Licensed Clinical Social Worker (LCSW) and based in California. I have been practicing in the field for almost 10 years. I have worked in both inpatient and outpatient settings helping individuals find their voice again and have lasting meaning to rebuild their inner and outer world. I believe that everyone has a story to tell and deserves a space to unpack their journey in a safe therapeutic environment.

What can clients expect to take away from sessions with you?

In our first session together it will begin with a brief introduction, and break down specific challenges and stressors that have been impacting the clients life. Together we will identify a plan and goals for treatment.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is helping individuals identify goals and solutions to improve their quality of life. Also, I am very compassionate and have the ability to help individuals improve their thinking and create better habits.

About Rachel Bogner

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been utilizing the treatment CBT for the last 10 years in diverse settings such as inpatient and outpatient mental health facilities. In sessions, I work on helping individuals identify unhelpful thinking patterns and change them into having a healthy balanced perspectives in life. I utilize mindfulness and a compassionate approach to reframing negative thought patterns.

Dialectical Behavior (DBT)

In the last couple years I have been applying DBT in my treatment to help guide individuals in building healthy coping skills in the following areas such as emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills.