Hi, I’m Michelle, a Licensed Clinical Social Worker with a deep passion for helping people feel seen, valued, and genuinely cared for. My background in medical social work and end-of-life care shaped my understanding of life transitions and family dynamics, and deepened my love for meaningful one-on-one connections and collaborative healing. My work is client-centered and guided by what matters most to you. I tailor each session to what you bring, honoring your readiness and moving at your pace. Drawing from a variety of approaches, I strive to create a warm, safe space to explore past experiences, deepen insight, and support lasting emotional security.
In our first session together, here's what you can expect
You’ve taken an important step by seeking support, and I want to honor that. In our first session, we’ll review confidentiality and talk about what brings you in and what you hope to gain from therapy. We’ll begin building trust as you share your story, strengths, supports, and goals.
The biggest strengths that I bring into our sessions
At the heart of my work is presence. I meet you with authenticity, empathy, and care, listening closely to your story and honoring each step of your journey. I move at your pace, taking time to truly listen, and when helpful, I bring warmth and gentle humor to support a sense of ease and connection along the way. Therapy offers a gentle place to slow down, reflect, and begin again. Together, we’ll clarify what matters most to you, set thoughtful goals, and move at your pace toward growth, healing, and a more meaningful life.
The clients I'm best positioned to serve
Whether you’re facing emotional struggles, relationship challenges, or seeking personal growth, I meet you where you are and walk alongside you through anxiety, depression, grief, and life transitions—supporting resilience, growth, and reconnection with your strengths.
Compassion Focused
My approach is compassion-focused and grounded in the belief that healing begins with feeling safe, understood, and accepted. I work collaboratively with clients at their own pace, offering a supportive space where self-kindness, resilience, and meaningful change can grow.
Motivational Interviewing
I provide support and guidance to my clients as they explore their values, strengths, and readiness for change in a respectful, nonjudgmental way. I believe meaningful change happens when clients feel heard, empowered, and supported in discovering their own motivation and direction.