Hi! I am a licensed marriage and family therapist based in California. I received an M.S. in Counseling/Marriage, Family, and Child Therapy from the University of Phoenix in 2016. I have 7 years of experience treating a variety of mental health conditions (including anxiety, depression, and post traumatic stress disorder) and assisting clients in navigating major life changes and challenges. I am also EMDR trained.
In our first meeting, I like to get to know you and your specific symptoms or challenges. Then we can discuss your temperament and tolerance so that I can choose a treatment modality that will fit your needs.
I am a warm, empathetic, and supportive therapist whose #1 goal is to get you feeling better. I will support you, challenge you, empower you, and offer information and insight to assist you on your healing journey.
I enjoy working with a variety of clients who are experiencing interruptions in their daily functioning related to depression or anxiety, or are having difficulty navigating life challenges and changes.
Alexia Harris offers therapy covered by Calviva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Health Net (Medi-Cal) and Health Plan of San Joaquin - Medi-Cal in California.
I have been EMDR trained for two years. I use it primarily to treat post-traumatic stress disorder, though I use aspects of it in the treatment of a variety of conditions including depression.
I use cognitive behavioral therapy techniques and interventions to help manage anxious thoughts.
I use dialectical behavioral therapy interventions to help clients manage destructive behaviors and rejection sensitive dysphoria (RSD).
I use aspects of a variety of treatment modalities as best fits the client.
I work with clients to affirm their presenting genders and manage gender dysphoria.