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Alexia Harris

LMFT (she/her)9 years of experience
Often rebooked
4.9 (61)
Warm
Authentic
Empowering

Hi! I am a licensed marriage and family therapist based in California. I received an M.S. in Counseling/Marriage, Family, and Child Therapy from the University of Phoenix in 2016.

I have 8 years of experience treating a variety of mental health conditions (including anxiety, depression, and post traumatic stress disorder) and assisting clients in navigating major life changes and challenges.

I have 9 years of experience treating a variety of mental health conditions (including anxiety, depression, and post traumatic stress disorder) and assisting clients in navigating major life changes and challenges. I am also an EMDRIA-certified EMDR therapist.

First session

In our first meeting, I like to get to know you and your specific symptoms or challenges. Then we can discuss your temperament and tolerance so that I can choose a treatment modality that will fit your needs.

Strengths

I am a warm, empathetic, and supportive therapist whose #1 goal is to get you feeling better. I will support you, challenge you, empower you, and offer information and insight to assist you on your healing journey.

Ideal clients

I enjoy working with a variety of clients who are experiencing interruptions in their daily functioning related to depression or anxiety, or are having difficulty navigating life challenges and changes.

Treatment methods

EMDR

I am an EMDRIA-certified EMDR therapist, and I have been using EMDR in my practice for five years. I use it primarily to treat post-traumatic stress disorder, though I use aspects of it in the treatment of a variety of conditions including depression.

Cognitive Behavioral (CBT)

I use cognitive behavioral therapy techniques and interventions to help manage anxious thoughts.

Dialectical Behavior (DBT)

I use dialectical behavioral therapy interventions to help clients manage destructive behaviors and rejection sensitive dysphoria (RSD).

Eclectic

I use aspects of a variety of treatment modalities as best fits my clients' needs.

Gender-affirming therapy

I work with clients to affirm their presenting genders and manage gender dysphoria.

Location

Virtual sessions

Identifies as

Other specialties

Serves

Licensed in

Reviews and ratings

4.9 rating (61)7 reviews
August 28, 2026

Alexia has real solutions to break decades of my lack of focus and efforts to be a more productive and happy functioning person with ADHD. I enjoy every moment of our discussions and would highly recommend her to anyone in need of help. She listened attentively to all my long run on conversations and details about how I have been managing my life and has real suggestions on how to get me back on track.

Verified client, age 55-64Review shared after session 10 with Alexia
February 11, 2026

She is up front about policies and procedures. What she will or won’t allow her responsibilities as a mandated reporter. Had to reschedule my appointment because I didn’t hit submit on depression questioner.

Verified client, age 55-64Review shared after session 1 with Alexia
June 17, 2025

Alexia was an amazing therapist for me. She helped me to see how I needed to change the way I was thinking to better suit my family's needs. Only reason I stopped was because of my insurance change. Other than that, I'd still continue therapy with Alexia.

Verified client, age 35-44Review shared after session 13 with Alexia

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