Hello! I am a Licensed Clinical Social Worker in Oregon and Texas. I offer short term, strength-based therapy. Together we will identify goals for all areas of your life and create "bite-size" action steps you can take towards reaching them. We will explore your own motivation, strength, and resiliency throughout the therapy process. My approach is rooted in Solution-Focused Therapy and Cognitive Behavioral Therapy, which strives to understand the relationship between beliefs, thoughts, and behaviors. Together, we will problem solve how to shift patterns of thinking that are not serving you well. I believe in a collaborative approach with my clients. I do not "gate-keep" therapeutic tools or strategies as the provider. I will coach you as you practice these skills and build support from your loved ones and trusted community.
What can clients expect to take away from sessions with you?
In our first session together, I will introduce briefly introduce myself and policies of my therapy practice. We will being with exploring what led you to set up this therapy appointment.
Explain to clients what areas you feel are your biggest strengths.
I bring a warm casual approach to my work with clients. I am open-minded and encourage clients to be open during our sessions without shame or judgement.
About Rebecca Leineweber
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Strength-Based
I believe clients are the experts in their own lives and that you hold the strength you need to make the positive changes you want to see. My role is to highlight those strengths that may have been buried under years of stress, disappointment, and trauma.
Cognitive Behavioral (CBT)
My approach is rooted in Cognitive Behavioral Therapy, which strives to understand the relationship between beliefs, thoughts, and behaviors. Together, we will problem solve how to shift patterns of thinking that are not serving you well. I bring a trauma-informed approach to CBT and although we won't dive deep into past trauma, we will look at how it continues to impact your thoughts and beliefs today.
Solution Focused Brief Treatment
Solution focused therapy works with the belief that clients already have the answers they need to reach their goals. My role as a provider is to help you work through the mental chaos and uncertainty to identify "bite-size" actions steps to achieve those goals.
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