You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

What can clients expect to take away from sessions with you?

I can help you feel connected to who you are and to the world around you, be present and intentional in the moment, and truly feel one with your mind and body. The best part is you don't even have to leave your place of comfort to access the support you need! My sessions are fully online offering convenience, comfort, privacy & accessibility to my clients.

What treatment methods and tools do you utilize?

I provide relief to adults in California experiencing anxiety and overwhelm through a relationally based approach. I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.

Explain to clients what areas you feel are your biggest strengths.

I help my clients feel safe to explore those parts of themselves that create the most distress. I assist my clients in the building of their awareness by acknowledging the roadblocks that are getting in the way and walking with them through this. I believe that growth begins when we allow ourselves to experience the discomfort we have been avoiding our whole lives, in a safe environment, equipped with the tools to manage the emotions we experience.

About Jeanne Serra