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Jazmin Alarcon, LCSW - California Therapist at Grow Therapy

Jazmin Alarcon

Jazmin Alarcon

LCSW
6 years of experience
Warm
Humorous
Solution oriented
Virtual

Hello! My name is Jazmin and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting teens and young adults struggling with anxiety and eating disorders. Through our work together, we will focus on transforming unhelpful thoughts and behaviors. I aim to improve your mental health by helping you connect with others, handle life's challenges, and become more resilient. Drawing from both personal and professional experience, I offer a tailored approach to meet each client's unique needs in a safe and supportive environment. Let's work together so you can fully enjoy everything life has to offer. Contact me for a free consultation call, I’d love to connect!

What can clients expect to take away from sessions with you?

In our first session together we will begin with introductions and explore why you decided to seek treatment. We will collaborate on treatment goals and which therapeutic approach works best for you. Going forward our time together will consist of talking about how you are doing, psycho education, and adapting skills that best work for you.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength is meeting clients where they are at. I customize my approach to fit each client’s needs, ensuring it’s clear and relevant for them. My aim is to create a safe and supportive environment where we can work together to help you achieve your goals.

About Jazmin Alarcon

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Acceptance and commitment (ACT)

In our sessions, I foster a non-judgmental space where clients learn to accept their thoughts and feelings, empowering them to align with their core values. Through mindfulness techniques and goal-setting exercises, we collaboratively navigate the path to meaningful, committed actions that lead to lasting fulfillment.

Cognitive Behavioral (CBT)

I collaborate with individuals to identify and challenge unhelpful thought patterns, fostering a deeper understanding of the connection between thoughts, feelings, and behaviors. My goal is to empower clients to reshape negative thinking, overcome challenges, and improve their overall well being.

Supportive

In our sessions, my approach is rooted in empathy and understanding, fostering a supportive environment where clients can freely express their thoughts and emotions. Through active listening and a client-centered approach, we collaboratively explore and navigate difficulties, promoting self-discovery and personal growth.

Multicultural

I embrace a Multicultural Approach to therapy, recognizing the importance of cultural sensitivity in the healing process. By integrating cultural competence into our work, I strive to create an environment that respects and values the richness of different perspectives. My goal is to collaboratively explore how cultural factors impact thoughts, feelings, and behaviors.