ELIZABETH DEOL, LCSW - California Therapist at Grow Therapy

ELIZABETH DEOL

ELIZABETH DEOL

(she/her)

LCSW
8 years of experience
Virtual

I have 8 years of experience working with individuals, children, youth, and families. For the past 3 years, I've supported children and adolescents involved in the foster and judicial system. I'm passionate about helping clients navigate through life stressors, understand the connection between trauma and dysfunctional patterns, and achieve personal growth. I utilize an integrative approach which allows me to tailor interventions to your specific needs. I'll provide a safe non-judgemental space for you to show up as your authentic self and explore what tools you need to evolve into your best self.

What can clients expect to take away from sessions with you?

During our first session, we will have brief introductions, review assessments, and then discuss your current struggles and what you'd like to accomplish during therapy.

Explain to clients what areas you feel are your biggest strengths.

Over time I've developed the ability to be open-minded and empathic to client struggles. I allow my clients to be in the driver’s seat during their sessions and I'm here to help guide them to their destination. Meeting my clients where they are has been successful while collaboratively exploring their needs to improve their quality of life.

About ELIZABETH DEOL

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I’ve utilized Cognitive Behavioral therapy to help client’s make the connections between thoughts, Behavioral and feelings. We will use CBT to help you learn to understand your triggers and use coping mechanisms to modify distorted thinking patterns and provide relief from your negative symptoms.

Motivational Interviewing

I've utilize Motivational interviewing collaboratively with client's, which is a goal-oriented style of communication with particular attention to the language of change. The goal is to strengthen your personal motivation for a commitment to a specific goal by exploring and eliciting your reasons for change within an atmosphere of acceptance and compassion.