Natalia Vergara

I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania and New York, born and raised in New York City. I am passionate about supporting others and creating a compassionate, judgment-free space where individuals feel heard, respected, and empowered. My professional experience includes providing behavioral health counseling and medication support to individuals living with cancer through an online care platform. I also spent five years working in an HIV clinic, offering counseling and emotional support to patients navigating complex health challenges. In addition, I have worked in primary care settings supporting children, families, and adults with behavioral health needs while collaborating closely with psychiatrists to provide integrated mental health care, including medication management. I am committed to helping people navigate life’s challenges with empathy, evidence-based care, and a personalized approach that honors each person’s unique experiences and goals. My focus is rooted in relationship issues, trauma & abuse, and generalized anxiety disorder. I utilize CBT and DBT with my clients to help promote a sense of independence and acceptance. We will focus on practicing mindfulness and utilizing tools to emotionally regulate the self. A little bit about my style of therapy, I aim to make this experience feel as natural and open as possible. I find that people come into therapy with an expectation of being told how to deal with their concerns - when in fact, I want to walk along side you in this journey. We are learning about you together and finding what works best for you. I hope to be that support and tool in your life during this transitional period. I understand the hesitancy some may have when exploring self - I like to embrace the curiosity to unlock parts of yourself in a safe and constructive manner.