We are a group practice specializing in trauma, attachment, depression/anxiety and addictions. Our approach to therapy is person-centered and we will cater your services to your specific needs. We also operate from a psychodynamic theoretical orientation in which I believe that we must take in account the situations and experiences from our past in order to better understand our present. With this, our therapists will work heavily on helping you understand certain thought patterns, ways of behaving and in some cases recover suppressed experiences and memories. Our therapists have specialized trauma training in EMDR and Brainspotting and I will incorporate these modalities when needed. I have a passion for working with the minority and marginalized (LGBTQA) communities in order to break the stigma of going to therapy and bringing awareness to certain generational traumas. My goal is to change the idea of what it looks like to address your mental and emotional wellness by providing non-traditional and alternative techniques to healing. I do not discriminate against race, class, gender, gender identity, belief systems, or sexual orientation. I have over 8 years of experience working with children from the age of 4 to adults of all ages. I look forward to meeting you and helping you along the way.

What can clients expect to take away from sessions with you?

In our first session you will be assigned a therapist that best fits your individual needs and you will have the opportunity to meet with her and build a healthy rapport.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I feel like my biggest strength is the ability to build a genuine rapport with the individuals I work with. I believe rapport is the most important concept in the therapeutic relationship because it allows the individual to be themselves without fear, judgement and hesitation. I try my best to show up as my most genuine, truest and transparent self and support you in all the areas that need supporting.

About Chadvina L Skyers