Hello, my name is Rosa Cecilia, I am a bilingual (English-Spanish) Licensed Clinical Social Worker and owner of Healing and Growing LLC. As a clinician, I am dedicated to my client's growth and wellness. My practice focus is into assisting adults to create and live their healthiest and most fulfilling lives possible. These are some of the issues in which I have extensive experience: depression, anxiety, maternal mental health (pre and post-natal) trauma and abuse, self-esteem, and self-confidence.

What can clients expect to take away from sessions with you?

In our first session, you can expect a welcome, comfortable, and safe space to openly discuss the specific problem that inspired you to seek therapy, what you hope to achieve over the course of treatment, a brief sketch of your life story, and any experience you've had with therapy in the past

What treatment methods and tools do you utilize?

Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), DBT

Explain to clients what areas you feel are your biggest strengths.

STRESS, ANXIETY, TRAUMA AND ABUSE, SELF-ESTEEM, DEPRESSION, COPING WITH LIFE CHANGES Additional areas of focus: Communication Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Self-Love

About Rosa Aliaga