Dr. Tara Thompson DNP, PMHNP - Pennsylvania Psychiatric NP at Grow Therapy

Dr. Tara Thompson DNP

Dr. Tara Thompson DNP

PMHNP
13 years of experience
Authentic
Warm
Empowering
Virtual

Hi guys, my name is Dr. Tara Thompson, and I am a Psychiatric Nurse practitioner. Interesting story….I actually began my career as a therapist after earning degrees from the University of Pittsburgh and Eastern University. After working in behavioral health for a few years I decided to pursue a career in nursing (as if I wasn’t challenged enough) and earned additional undergraduate and graduate degrees in Nursing from Gwynedd Mercy University and Drexel University, and later a Doctor of Nursing from Drexel University (please don’t tell the student loan people where to find me....unless they want to forgive them!) Throughout this (very expensive) journey, I have learned that people are multi-faceted and understanding their lives and experiences requires me to look at treatment from multiple perspectives including psychological, biological, developmental, and cultural. Listen, living in today’s world isn’t easy, which is why I believe in nurturing the capacity for resilience and growth to manage stress and adversity. What that looks like, we can decide together!

What can clients expect to take away from sessions with you?

You can expect that you will be asked the reason you’re coming in (to the virtual office) to see me. Being asked open-ended questions might make you nervous, especially if you don’t know where to begin or how to start. Just know that there’s truly no wrong way to answer and I will guide you through the assessment. If your needs can be met in an outpatient telehealth setting, we will develop a treatment plan and work together. If you need additional support or more specialized care I will help to identify those needs as well.

Explain to clients what areas you feel are your biggest strengths.

I am a nurse practitioner, but I am also a trained psychotherapist, while I no longer offer therapy, it continues to be the foundation for which I assess and manage the needs, not just the symptoms of my patients.

About Dr. Tara Thompson DNP

Appointments

Virtual

My treatment methods

Integrative

As a psychiatric nurse practitioner with additional specialized training in treating trauma as well as in integrative and functional psychiatry, I employ an integrative approach to mental health care that incorporates a range of treatment methods and tools to address the complex needs of my patients. In my practice, I utilize psychopharmacology, which includes the judicious use of medications such as antidepressants, anxiolytics, and mood stabilizers, to address biological imbalances and improve mental health. I utilized evidenced based modalities such as cognitive behavior therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques to promote emotional regulation and symptom management. Additonally, I am trained to incorporate lifestyle modifications, nutritional counseling, and supplements to support overall well-being and optimize mental health. By combining traditional psychiatric approaches with integrative and functional medicine principles, I strive to provide comprehensive and personalized care that fosters comprehensive wellness for my patients.