Kimberly McCray profile image

Kimberly McCray

Kimberly McCray

(she/her)

LMHC
4 years of experience
Authentic
Solution oriented
Humorous
Virtual

Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor located in Florida, with approximately 7 years of experience. My professional history involves working in school and treatment environments, offering therapeutic assistance to individuals across various age groups, including children, adolescents, and adults. My therapeutic approach focuses on fostering robust client relationships and establishing a non-judgmental environment where individuals can openly delve into and tackle the fundamental challenges they encounter. I am dedicated to assisting others in navigating challenging periods and discovering fulfillment through the therapeutic journey.

What can clients expect to take away from sessions with you?

In our initial session, clients can anticipate a collaborative and supportive environment where the focus is on establishing a foundation of trust and understanding. We will discuss your goals for therapy, explore any immediate concerns or challenges, and I will gather relevant information about your background and experiences. Importantly, this session provides an opportunity for you to become familiar with my therapeutic approach and ask any questions you may have about the process.

Explain to clients what areas you feel are your biggest strengths.

As a mental health provider, I believe my greatest strengths lie in my ability to establish strong and genuine connections with my clients. My approach is grounded in empathy, creating a non-judgmental space where individuals feel comfortable expressing themselves. Additionally, my personal experience with chronic medical illness has cultivated a unique understanding and compassion for individuals facing similar challenges. This allows me to offer a nuanced and empathetic perspective to those navigating health-related issue

About Kimberly McCray

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

In my practice, I have extensively utilized Cognitive Behavioral Therapy (CBT) as a primary therapeutic approach. My focus is on empowering clients to become their own therapists, fostering a sense of self-efficacy in managing their mental health. Through collaborative sessions, I guide clients in understanding the intricate connections between their thoughts, emotions, and behaviors.

Daialectical Behavior (DBT)

My experience with DBT involves creating a therapeutic space that values and validates the client's current state while actively working together to instigate positive change. This dialectical approach, embracing both acceptance and change, has proven effective in helping individuals develop the skills necessary for improved emotion regulation and a more fulfilling life.

Person-centered (Rogerian)

My experience with the person-centered treatment modality involves creating a therapeutic space characterized by compassion, active listening, and a deep respect for the client's autonomy. Through this approach, clients often find the support needed to navigate their personal journeys toward self-awareness and positive change.

Trauma-Focused CBT

In my practice, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) has emerged as a highly effective and comprehensive approach in addressing trauma and its impacts on individuals. This therapeutic method is structured around three essential phases, each designed to meet specific goals: safety and stabilization, formal gradual exposure, and consolidation/integration.