In our first session together, here's what you can expect

If you've never been to therapy, don't sweat it, I teach how to show up to get the most out of your session. If you feel ready to share the floor is yours. If you're unsure where to start I'll prompt with some questions. I'll try to give you space to unpack while helping lighten the load before you leave.

The biggest strengths that I bring into our sessions

Past and current client talk about my "friendliness" without being your friend. They've commented on the sessions feeling relaxing with therapeutic techniques snuck in to what can feel like casual conversation. I'm usually pretty good at reading the temperature of the room and open to being told when I am not understanding the narrative being presented to me.

The clients I'm best positioned to serve

I love when clients present with honestly, however uncomfortable or disorganized it may present itself. If you're ready to show up, do the work to find your authentic self, and gain direction for what you want in life my door is open.