Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.

What can clients expect to take away from sessions with you?

In their first session with me, clients can expect a warm and welcoming environment where they will feel safe, heard, and respected. I understand that starting therapy can be an unfamiliar and sometimes daunting experience, so I aim to create a space that is comfortable and conducive to open communication. During the initial session, I will take the time to get to know the client and gain a comprehensive understanding of their unique concerns, background, and goals for therapy. This may involve asking questions about their current symptoms, life circumstances, past experiences, and what they hope to achieve through counseling. I will also provide an overview of the counseling process, including discussing confidentiality, the therapeutic approach I use, and what clients can expect in future sessions. It's important for clients to feel informed and empowered throughout the therapeutic journey, so I encourage questions and feedback at any point during our time together. Additionally, I aim to establish a collaborative and trusting relationship with clients from the very beginning. I value the client's expertise about their own experiences and perspectives, and I see therapy as a partnership where we work together towards their desired outcomes. By the end of the first session, clients can expect to have a clearer understanding of the therapeutic process and feel supported in taking the next steps towards healing, growth, and positive change. They will leave with a sense of hope and empowerment, knowing that they have a dedicated ally on their journey towards greater well-being.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I believe my greatest strengths lie in my ability to cultivate authentic connections with clients, my diverse range of skills and expertise, and my unwavering commitment to client-centered care. First and foremost, I prioritize building trusting and supportive relationships with clients. I strive to create a safe and nonjudgmental space where clients feel comfortable expressing themselves and exploring their deepest thoughts and emotions. My empathetic and compassionate approach allows me to meet clients where they are, validating their experiences and empowering them to embark on a journey of self-discovery and growth. Secondly, my diverse background in counseling, social work, and authorship equips me with a broad toolkit of therapeutic techniques and interventions. Whether it's drawing from cognitive-behavioral strategies, mindfulness practices, or existential exploration, I tailor my approach to meet the unique needs and preferences of each client. This flexibility allows me to address a wide range of issues and support clients in achieving their goals. Finally, my unwavering commitment to client-centered care drives everything I do as a provider. I believe that each client is the expert of their own life and deserves to have their voice heard and respected in the therapeutic process. By actively involving clients in decision-making and collaboratively setting goals, I empower them to take ownership of their healing journey and work towards positive change. Overall, I am deeply passionate about supporting clients in overcoming obstacles, finding meaning and fulfillment, and ultimately leading more fulfilling lives. My greatest strengths as a provider lie in my ability to forge genuine connections, leverage a diverse range of skills, and prioritize the needs and goals of each individual client.

About Heather Barbatsis