Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

What can clients expect to take away from sessions with you?

In our first session we will briefly discuss what brought you to therapy and see if we can identify the problem more clearly, together. I ay collect some history of the problem and ask if you have tried anything to help make it better. We may discuss a preliminary plan to address the issue aimed at improving your quality of life and overall wellbeing.

Explain to clients what areas you feel are your biggest strengths.

Having worked with a wide variety of clients for well over a decade, I am able to pinpoint the root causes of complex challenges and offer evidence-based solutions or therapies that may be beneficial.

About Scott Huckaby