Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 11 years in my journey from associate to licensed therapist. I help adults struggling with anxiety to understand the intricacies involved. I help clients set up the ground work for personal growth by helping define their self-care routines, understanding how to implement healthy boundaries and learn about healthy coping skills and outlets.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with clients dealing with anxiety for the past 5 years, I have the knowledge to help you (a) identify the root causes of your challenges with anxiety symptoms, (b) create a tailored plan that leads to measurable progress and (c) help you learn to maintain the success of your personal growth.