I am a Licensed Professional Counselor who has been providing psychotherapy services to adults, families, couples for nearly 15 years. I primarily assist individuals seeking to address concerns related to depression, anxiety and self-esteem, but also provided guidance for stress management, career changes, interpersonal communication, and adjustment to changes in life. I utilize a strength-based framework rooted in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to assist individuals in creating incremental, realistic, and sustainable, changes in their perspective and lives. Our first few sessions will involve an assessment that focuses on understanding your needs, the forming of a therapeutic relationship, and the planning of treatment goals and time frames. We will identify and process the root causes of current concerns, perspectives held about areas of need, past efforts made to address areas of need, and potential changes that may improve well-being, increase feelings of life satisfaction, and place you on a road to a healthier you.

What can clients expect to take away from sessions with you?

Individuals can expect to feel heard, to be offered support and advice, and to receive assistance setting and following up on measurable/achievable treatment goals and objectives.

What treatment methods and tools do you utilize?

Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Explain to clients what areas you feel are your biggest strengths.

I consider my strength to be the supportive relationships that I am able to form with those that I have the privilege to work with. I'm steadfast in my practice and belief that healthy relationships are formed through being non-judgmental as understanding is pursued, through the practicing of healthy communication, and through awareness of moments where it is best to listen or provide advice.

About Nathan Sattazahn