Therapy Intensives facilitate deep exploration of the roots of psychological factors impacting chronic mental or physical health imbalances. You will be provided a safe space to explore and address internal and subconscious factors that influence unhealthy coping and behaviors. I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 12 years of experience providing behavioral therapeutics to adults. I offer Intensive Therapy Sessions, which facilitate a more Immediate, Impactful, Sustainable way for you to achieve your personal, behavioral, professional, weight or athletic goals sooner.
What can clients expect to take away from sessions with you?
Is Intensive therapy right for me? Therapy Intensives offer a concise and focused approach, delivering longer, personalized sessions over a condensed period to catalyze breakthroughs that can expedite the healing process. Tailored to your specific needs, these sessions create a therapeutic environment conducive to sustainable processing and healing. Therapy intensives are perfect for individuals wanting to make lifestyle changes, enhance sports performance, and overcome creative and performing arts blocks. Whether you're grappling with anxiety, depression, pain, trauma, or other mental health concerns, therapy intensives can help with symptom reduction and effective management. Approaching therapy from a holistic perspective, the Intensive Therapy model identifies and addresses imbalances that may permeate various aspects of your life – be it in work, education, social interactions, spirituality, biology, or psychology. This psychodynamic approach integrates these diverse facets, enabling a deeper understanding of unconscious thought patterns that influence behaviors. The goal is to assist you in achieving and maintaining balance, fostering fundamental healing that empowers you to reach your objectives. Through this concentrated therapeutic method, gain valuable insights and pave the way for transformative change on your journey towards well-being.
Explain to clients what areas you feel are your biggest strengths.
I value collaborating with you to frame an individualized approach. Interventions: Environmental, social, psychological. Goal: Self-empowerment, for sustained recovery. Modalities: Holistic, nutritional, supplemental and/or allopathic, as desired. Ideology: Client centered, Integrative.
Describe the client(s) you are best positioned to serve.
Welcome! - Are you tired long waiting lists and slow progress with weekly individual therapy? - Are you motivated to kickstart a life or personal goal? - Are you trying to cope with recent challenges: professional, athletic, personal, health or life transition that you want to heal from NOW, and Move Forward? - Do you travel for work or personal reasons and struggle with getting the help you need, to heal sooner? Therapy Intensives may be exactly what you need to heal and Move On. Therapy intensives help you with making lifestyle changes, enhance sports performance, or overcome creative, personal or performance blocks.
About La Tanya Wallace
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VirtualMy treatment methods
Brainspotting
In Intensive Treatment, Brainspotting is employed as a targeted approach to identify and process neurophysiological sources of emotional and physical pain. This modality acknowledges that specific eye positions (brainspots) correlate with unprocessed trauma or distressing experiences. In an intensive format, Brainspotting allows for a concentrated exploration of these spots, expediting the release of stored trauma.
EMDR
EMDR is a powerful therapeutic modality utilized in Intensive Treatment to address and resolve past traumatic experiences or negative memories. In an intensive setting, EMDR sessions are strategically designed to accelerate the processing of these experiences, reducing their impact on daily function.
Internal Family Systems (IFS)
IFS sessions are tailored to swiftly delve into the various parts of the individual's internal system, fostering self-compassion and self-understanding. The therapist guides the client in identifying and interacting with different aspects of their psyche, facilitating a transformative process. This intensive exploration within a condensed timeframe accelerates recovery, positively impacting healing.