Mark Pelech is fully booked, but don't worry
We've found 39 other providers who could be a great match
Bonnie Lansing
Sherry Miller
Good Day! I'm a Licensed Clinical Social Worker (LCSW ) based in Texas but also seeing online clients from Illinois. I received my Masters (MSW) from Loyola University Chicago and have been practicing for 6 years. I see adults and teens struggling with anxiety and depression by first (1) helping them understand (in simple language) how emotions and feelings are created in your brain and (2) introducing holistic practices that address and help them correctly view those emotions and feelings.
What can clients expect to take away from sessions with you?
During our first session, I will review with you what I know about your situation and ask questions for clarity. But I want to know more than that - I want to get to know you, your likes and dislikes, aspirations, dreams, etc. And I want you to know who I am as a therapist, how I work, what philosophy and maxims I hold dearly. Once we know each other a bit, I'll introduce a simply breathing technique or other skill you can begin to use to calm your mind. Then we begin to explore your concerns.
Explain to clients what areas you feel are your biggest strengths.
My first gift is an ability to develop trust with you in our therapeutic relationship. When you open yourself up mentally, you do so only with someone you trust from the bottom of your heart. To open yourself up in this way is an important step in overcoming mental problems and progressing in therapy My second strength is the ability to create an atmosphere that is both safe and welcoming and encourages you to express your thoughts and feelings, i.e. I listen.
About Mark Pelech
Specializes in
Accepts
Appointments
Free consults, virtualMy treatment methods
Mindfulness-Based Therapy
Positive Psychology
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Mark Pelech is fully booked, but don't worry
We've found 39 other providers who could be a great match