LCSW, 10 years of experience
Frequently rebooked
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
Our first session will focus on us getting to know one another. We can take a look at your history, the challenges bringing you to therapy, and brain storm treatment goals that we will focus on achieving throughout the therapeutic process.
Throughout my career, I have certainly learned that one-size does not fit all. I am very individualistic in my approach to therapy because I understand that I am working with individuals whose issues and needs are unique to them. I take pride in the relationships I build with my clients and the work I get to see them do.
I specialize in treating mental health issues such a Depression, Anxiety, Psychotic Disorders, PTSD, BPD, Suicidality, Self-Harm, Mood Disorders, Substance Use Disorders, Attachment Issues, Identity Issues, Codependency, Life Transitions, Inner Child Work, developing purpose, etc.
As human beings, we are all interconnected. Many of our issues are linked to the quality of attachments we have developed in both our past and present relationships. In my practice, I assist clients in the assessment and identification of potential attachment issues. I utilize this treatment method to guide and support clients in working through those issues. Much of this intervention is focused on the development and implementation of practical interpersonal skills that assist in creating and fostering healthy, supportive attachments.
I don't believe that one intervention works best for everyone which attributes to my eclectic approach. I am mindful of my clients and do my best to execute interventions that meet their individual needs in that specific moment.
SBT focuses on a client’s strengths, abilities, and assists in expanding on these areas. By focusing on strengths and resourcefulness, this intervention aims to help the client maintain a positive mindset, identify additional strengths, identify how the client can apply their strengths in day-to-day life, and identify practical solutions to life's issues.
Existentialism is a type of therapy that I utilize to assist clients cope with challenges related to being human. Through Existentialism, we explore areas of suffering, meaning, and purpose derived from one’s life experiences. We learn to look at the bigger picture, take responsibility for our life choices, and be intentional on what we chose to suffer for.
This type of therapy assists the client in building self-awareness. The client leads the session to achieve their individualized goals with the support and unrelenting positive regard of the clinician.
3 ratings with written reviews
July 16, 2025
I’ve always been a bit nervous about therapy, but I feel like I’m with an old friend with her! She’s given me wonderful guidance and I feel like I’ve grown so much since beginning with her. I’m so grateful to have found such a wonderful fit!
July 13, 2025
I have been seeing Rebecca for over a year now, and I cannot tell you how much I already brag about my amazing therapist. She's my go-to gal for advice, guidance, understanding, or just a good ol' fashioned pep talk. I love that our sessions are authentic and sometimes silly, but not at all stuffy which has been an issue for me in the past. The amount of growth I have made in the last year has truly changed my life in the best way possible, and I 100% recommend her for those looking!
May 4, 2025
Rebecca is incredibly personable and supportive. She is truly the best therapist I have ever had. She challenges me to be the best version of myself, and uplifts me when I feel like I’m not. I highly recommend her to anyone who needs someone empowering to uplift them and someone to help you out of your comfort zone.