You deserve a life filled with ease, peace, passion, and joy. Please let me accompany you on a journey of personal growth where we harness your unique abilities to overcome challenges, enhance your personal and professional relationships, cultivate happily grounded self-assurance, and embrace your innate strengths. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety, depression, or addiction, I'm here to help. Will be your spirited, upbeat, and encouraging companion.
What can clients expect to take away from sessions with you?
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What treatment methods and tools do you utilize?
My work is collaborative and strengths-based. I integrate evidence-based treatment strategies such as EMDR, CBT, and DBT to help you develop a stronger relationship with yourself. I provide answers, offer solutions, and bring new perspectives. Additionally, I am a tenured professor and clinical supervisor teaching graduate-level clinical training courses.
Explain to clients what areas you feel are your biggest strengths.
Specialized in the treatment of depression, anxiety, and addictions.