Janelle Raynor
As an experienced therapist specializing in trauma, I partner with clients on their journey toward authentic living and deep healing. My integrative approach combines evidence-based Western psychology with Eastern wisdom traditions. Together we create a safe, nurturing space where you access your inner wisdom so that you thrive. I work with sensitive, creative, and high achieving women who have experienced trauma. Many of my clients experience anger, mood swings, and loss of "self".
My integrative approach combines evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation.
Core areas: Complex/intergenerational trauma; neurodivergent women; religious trauma; self-worth/authentic identity work; and major life transitions. My therapeutic approach is client-centered and holistic, including: Jungian psychology and archetype work; Dialectical Behavior Therapy and Internal Family Systems; ketamine-assisted therapy and integration; mind-body practices; active imagination, journeying, soul retrieval, and shadow work.
First session
In our first session, we will discuss your personal history and journey, and establish a basic road map for your journey. Through relaxed conversation, we narrow our focus to identify life-long patterns that keep you from living your vision. Each session honors your unique path while providing practical tools for lasting change.
Strengths
I practice within and from my heart-mind and authenticity, to help you connect with your inner healer so that you move from surviving and coping to personal empowerment and a life of abundance of all types.
Ideal clients
I work well with sensitive, creative, and high achieving women who have experienced significant trauma and grief. Many of my clients experience anger, mood swings, emotional distress, and loss of "self". These women might identify as neurodivergent later in life. Core areas: Complex/intergenerational trauma recovery; neurodivergent women; patterns of abuse and re-victimization; religious trauma; psycho-spiritual development and integration; self-worth/authentic identity work; life transitions, and personal growth.
Treatment methods
Eclectic
We combine Internal Family Systems, Dialectical Behavior Therapy trauma/life skills, Jungian shadow/archetypes and dream analysis, ketamine integration, soul retrieval, journeying, meditation, and somatic methods to empower you to heal from outdated trauma patterns.
Dialectical Behavior (DBT)
I have 20 years experience with traditional intensive DBT, and modified methods for trauma and life skills (emotion regulation, distress tolerance, interpersonal skills, and meditation/grounding).
Jungian
We use active imagination, dream work, the emotional body, shadow work, and archetypes to resolve deeply rooted unconscious patterns.
Mind-body approach
I offer integration therapy for those in Kaiser's ketamine program for depression and trauma.
Positive Psychology
We start where you are, with what you have, and we do what we can, without judgment - this is where your growth and healing starts.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 7531