As a licensed therapist specializing in trauma-informed care, I partner with clients on their journey toward authentic living and deep healing. My integrative approach combines evidence-based Western psychology with Eastern wisdom traditions to create lasting transformation. In our work together, we create a safe, nurturing space where you access your inner wisdom so that your life thrives. Each session honors your unique path while providing practical tools for lasting change.
In our first session together, here's what you can expect
In our first session, we will discuss your personal history and journey, and establish a basic road map for your journey. I may ask you to complete more measures, similar to the PHQ and GAD, so that we narrow our focus to what is really keeping you from living your vision.
The biggest strengths that I bring into our sessions
I practice within and from my heart-mind and authenticity, to help you connect with your inner healer so that you move from surviving and coping to personal empowerment and a life of abundance of all types.
The clients I'm best positioned to serve
Core Areas of Focus: Complex trauma (C-PTSD) and intergenerational trauma Religious trauma and spiritual integration Recovery from childhood abuse and neglect Neurodivergent women Psycho-spiritual development and integration Self-worth and authentic identity work Life transitions and personal growth
Eclectic
We combine Jungian methods (active imagination, archetypes, dream work) with Dialectical Behavior Therapy trauma skills, integration work, ketamine integration, soul retrieval, journeying, mantra/meditation, and somatic methods to empower you to heal from outdated trauma patterns.
Dialectical Behavior (DBT)
I have 20 years experience with both traditional intensive DBT, and adapting methods to other life challenges.
Jungian
We use active imagination, dream work, the emotional body, and archetypes on your healing journey.
Mind-body approach
I offer integration therapy for those in Kaiser's ketamine program for depression and trauma.
Positive Psychology
We start where you are, with what you have, and we do what we can do without judgment - that's where your growth and healing starts.
4 ratings with written reviews
July 21, 2025
I have had several life changes which have been extremely challenging. My son had a psychotic break in 2022 and now my mother is dying of terminal cancer in 2025. I have also struggled with low self esteem and underachieving. Janelle is very knowledgable and engaged. She also takes notes so that she is very current on our conversations, she is very resourceful and diverse. I find her extremely intelligent and direct.
July 10, 2025
I love her!
May 15, 2025
Janelle is outstanding. Her intuition is 9.5/10 on target and I appreciate her experience and insight very much. I need the clarity and firmness she brings alongside compassionate care.