Justin Chang
Justin Chang
(he/him)
Come just as you are. Reaching out during a difficult time takes real courage. If you're feeling overwhelmed by anxiety, depression, loneliness, relationship struggles, trauma, shame, addiction, grief, or anger, you are not alone. I am here to walk alongside you to help with bearing the weight, finding relief, beginning the healing process, and moving toward growth. I am a therapist, husband, and father. I approach the growth process with empathy, nonjudgmental curiosity, and strengths-based focus. I work with an attachment-based and trauma-informed lens through the clinical models of Bowen Theory, Emotionally Focused Therapy (EFT), and EMDR (Eye Movement Desensitization Reprocessing).
Get to know me
In our first session together, here's what you can expect
In our first session, I want to acknowledge and honor the courage it takes to reach out for support. We will spend the time together getting to know you—listening to your story, validating the challenges you have faced, and recognizing your strengths as I walk alongside you in this journey.
The biggest strengths that I bring into our sessions
I approach the growth process with empathy, nonjudgmental curiosity, and strengths-based focus. I work with an attachment-based and trauma-informed lens through the clinical models of Bowen Theory, Emotionally Focused Therapy (EFT), and EMDR (Eye Movement Desensitization Reprocessing).
The clients I'm best positioned to serve
I am committed to supporting you in processing your experiences and emotions in a way that feels safe, empowering, and freeing. Together, we can create space for healing, cultivating hope, and restoring meaningful relationships. I am especially passionate about supporting individuals who have experienced religious trauma, exploring cultural identity, those in interracial relationships, men exploring and redefining masculinity, husbands and fathers who are seeking deeper connection and personal growth, and anyone who is willing to take a courageous first step toward healing and restoration.
About Justin Chang
I identify as
Specialties
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VirtualMy treatment methods
Emotionally Focused Therapy (EFT)
I believe that our deepest need as human beings is to feel emotionally safe and connected—especially in our most important relationships. In EFT, I help individuals, couples, and families tune into the emotions that often sit just beneath the surface—emotions that drive our reactions, shape our patterns, and hold the key to lasting change. Together, we slow things down, explore what is really happening in moments of disconnection, and create space for new, healing conversations. Whether you are feeling stuck, distant, or overwhelmed, EFT offers a path toward more secure, honest, and loving relationships—with others and with yourself.
EMDR
I specialize in EMDR therapy to help individuals process and heal from trauma, distressing memories, and negative self-beliefs. EMDR allows us to access the brain’s natural healing process, so you are not only talking about the pain; you are actively moving through it. My goal is to create a safe, supportive space where you can find relief, clarity, and a renewed sense of self.