Najmeh Mahani profile image

Najmeh Mahani

Najmeh Mahani

LPC
6 years of experience
Virtual

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with introductions, learning about the specific challenges and concerns and conflicts my clients are facing. We will create explore therapeutic goals together to help my clients to make and maintain the improvement.

Explain to clients what areas you feel are your biggest strengths.

My Existential therapeutic style combining with Cognitive Behavioral Therapy and Dialectical Behavioral Therapy is successful with a variety of individual with different concerns and conflicts.

About Najmeh Mahani

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Dialectical Behavior (DBT)

I've been trained and using DBT for most of my therapy sessions to explore and use healthier behaviors/ coping skills to regulate feelings.

Cognitive Behavioral (CBT)

Using CBT to recognize negative irrational thoughts and beliefs and using logics to rationalizing them to affect emotions also having. a healthier mindset