Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an eclectic approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles.
What can clients expect to take away from sessions with you?
Following your first session you can certainly expect homework; I am a firm believer that with change takes practice and practice will require application of these skills outside of sessions, in other words, homework, eeeeek! However, following practice, completion of homework, further exploring the roots during sessions, overtime you can expect healthier functioning, a healthier and livelier mind, body and spirit.
Explain to clients what areas you feel are your biggest strengths.
My strength is working on an individual basis; maintaining hope and believing that there is always a healthier you awaiting to be uncovered during the therapeutic process.