Merissa Goolsarran
My areas of specialty include working with those who are experiencing issues related to anxiety, major life changes, relationships, difficulty concentrating, chronic medical diagnoses, isolation, and identity. I also specialize in working with clients who are of Indo-Caribbean (West Indian) heritage and/or first- and second-generation immigrants. As a therapist, I strive to create a safe, non-judgmental environment where collaboration and empowerment can be achieved. My mission is to listen, draw upon your strengths, and provide insightful support along the way.
I also specialize in working with clients who are of Indo-Caribbean (West Indian) heritage and/or first- and second-generation immigrants.
During the first session, you can expect an easy-going conversation to build a therapeutic alliance. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely. "PLEASE READ THE FOLLOWING: Services are provided to clients who are interested in therapy on a short-term (one to three months) or long-term basis. For any requests for administrative services like disability certification, administrative letters, and special accommodations (such as Emotional Support Animals letters) related to a psychological condition, **please seek the services of another mental health provider**. The reason for this policy is to focus on building a therapeutic alliance and allocating resources for clinical services, not administrative tasks. Certain administrative services may be considered for long-term clients on a case-by-case basis and cannot be guaranteed."
First session
In our first session together, I will ask questions to get to know you and what you've been through. You can also share your goals and what's important to you to work on.
Strengths
Some of my biggest strengths are working with clients who are children of immigrants and/or are of West Indian/Indo-Caribbean descent. I am able to understand nuanced parts of these cultures and trace different habits back to cultural roots while provided a non-judgmental space of understanding.
Ideal clients
I thrive working with clients who identify as or being in the Indo-Caribbean community, Trinidadian community, Guyanese Community, Asian Indian community, First and second generation immigrants as well as clients who have chronic illness or are going through life transitions. I find that I am best to serve clients who are ready for change and willing to make changes to their day-to-day life.
Treatment methods
Acceptance and commitment (ACT)
I use ACT to help clients process stressful and frustrating situations. It can offer a helpful perspective that allows for more healing.
Cognitive Behavioral (CBT)
Standard model for CBT. Great at addressing negative thought patterns and connecting how thoughts, emotions, and behaviors relate
Trauma Informed Care
For intergenerational trauma, trauma-informed care is a must. It can help put things into perspective and offer a path of healing forward.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW17630