Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 16 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County. My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgemental and all-inclusive therapist and for the last 12 years have worked exclusively with high school students in the school setting. I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative.

What can clients expect to take away from sessions with you?

I work with clients who may be struggling with depression, anxiety or past/present trauma. During our sessions you are the leader, and I am here to walk with you. Initially we will assess the situation and what brought you to therapy. Then we will create a plan to address these issues. Our sessions will include coping skills, stress management and other tools to help manage these stressors.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are listening without judgment, treating people with unconditional positive regard, relationship building and maintenance, and providing support to individuals on their life journey. I teach a variety of coping skills to help manage stressors in all settings. I work hard to meet you where you are & am highly encouraging. I love celebrating the small victories as well as the big ones! I welcome anyone that wants a kind, warm & empathetic counselor to help work through past or present concerns.

About Crisha M Thebeau