My name is Heather. I have been studying and working in the field of social services for about 23 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

What can clients expect to take away from sessions with you?

During our first session, we will complete an intake assessment. This assessment will consist of questions that focus on the most important person in your life--YOU! We will discuss your thoughts and feelings, any diagnoses you may have, medications you have been prescribed, and the reasons that you are seeking counseling.

Explain to clients what areas you feel are your biggest strengths.

I feel that I do well in this field because I approach interactions with all of my clients with an open mind. I do well with identifying and relating to my clients so that I can know exactly how important different aspects of their lives are to them. I enjoy working with clients to facilitate them in finding solutions to issues that have troubled them for a long time.

About Heather Allen