Are you struggling to break free from addictive patterns that are taking a toll on your mental health? Do you find yourself caught in a cycle of behaviors that are leading to feelings of depression / anxiety or vice versa? You're not alone, and there is hope for change. I offer a comprehensive care that addresses both the underlying causes of addiction and the co-occurring mental health issues, such as depression, anxiety, or trauma. I offer a range of evidence-based treatments tailored to meet your unique needs, including Psychotherapy, Medication management, Mindfulness practices, and Holistic interventions. My goal is to empower you to reclaim control of your life, break free from destructive patterns, and cultivate a sense of purpose and fulfillment
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
Explain to clients what areas you feel are your biggest strengths.
I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with extensive training and experience in mental health care. I hold a Doctor of Nursing Practice (DNP) degree from Arizona State University with a specialization in Psychiatric-Mental Health Nursing and is board certified as a PMHNP. Additionally, I have completed training in Hypnotherapy and Mindfulness-based interventions. With over 9 years of clinical practice, I have cultivated a holistic approach to mental health care that extends beyond traditional medication management. I offer a comprehensive range of therapeutic interventions, including hypnotherapy, mindfulness techniques, and supportive psychotherapy, tailored to meet the unique needs of each individual. I am dedicated to foster a collaborative and empowering therapeutic relationship, guiding clients on a journey of self-discovery, resilience, and holistic well-being.
About Chitra Mathew
Identifies as
Specializes in
Licensed in
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Appointments
VirtualMy treatment methods
Mindfulness-Based Therapy
Hypnotherapy
Supportive
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