We all have mental health! Our mind-body-soul connection is real. There need not be a stigma associated with our mental health because this is just as important as our physical health, spiritual health, intellectual health and more. I am thankful to walk alongside you as you care for your thriving mental health in the ways that work for you. You have an intuitive sense of your needs. I am here as your compassionate companion. You can reconnect with your joyful voice. I am here as your peaceful guide. You can rediscover your calm inner compass amid all the noise surrounding you. I am here for you every step of the way with no judgment, with only hope and empowerment. You are worthy of your most beautiful life. With evidence-based compassionate care, a trusting safe space, and a good bit of humor, you and I will affirm your whole health so you can reach your life goals. While I have extra expertise in working with maternal mental health, specifically with perinatal support and menopausal guidance, I also am extensively trained in trauma healing for all populations including fathers, partners, LGBTQIA+, adults and young adults. I look forward to your life story!

What can clients expect to take away from sessions with you?

After your first session, you will feel safe, respected, and a sense of belonging. I honor your whole health with only the utmost compassion. In a world that may frequently ask you to hide pieces of your authentic self, I offer you a space to share every piece of your beautiful self. This space then launches you to reconnect with some of those glorious parts of you that you forgot about. Then, you can discover new joys, new talents, new facets of you too! As you grow more connected and whole within, you will take intentional steps to connect with those around you who life you up and bring you joy. You will take steps toward your life goals and live your best life!

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths is in humanistic narrative therapy. Whether you are a mother sharing your reproductive story, a young adult sharing your trauma narrative, or a partner grieving the loss of a child in need of support to understand your painful story, I am here with only you at the center of your story.

About Meredith Ball, LCSW, PMH-C, BC-TMH, EMDR Trained