Jennifer Perez, LMHC - Florida Therapist at Grow Therapy

Jennifer Perez

Jennifer Perez

(she/her)

LMHC
5 years of experience
Virtual

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

What can clients expect to take away from sessions with you?

During my first session with clients, I allow them to paint the picture of what life feels like for them at this time. I ask them what they want changes they would like to see. Building rapport, trust, and respect is the framework from which I begin every therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

Throughout my years of practice, I help clients to recognize strengths and how to build upon them. I help my clients to manage their emotions effectively to free up their mind, so they are able to heal from past hurt that that is interfering with living at their greatest potential.

About Jennifer Perez

Licensed in

Appointments

Free consults, virtual

My treatment methods

Eclectic

Being trained in several methods and having experience practicing all of them, allow me to help my clients with a method that suits them best in accomplishing their treatment goals.

EMDR

In most cases, EMDR has helped clients to navigate past trauma and negative experiences and recover from them. The clients often report feeling more empowered and positive.