Brooke Herrmann, LCSW-C - Therapist at Grow Therapy

Brooke Herrmann

Brooke Herrmann

LCSW-C
10 years of experience
Virtual

Hi! I'm Brooke, creator of Find Your Zen, Healing for the Mind, Body, & Soul. My intention is to create a safe & healing space, for those who are seeking a holistic, spiritual, and integrative approach to mental health treatment. I understand firsthand what it’s like to feel deeply, think deeply, and question everything. I was drawn to therapy because I believe sensitivity is not a weakness—it is a strength that simply needs the right support. My passion is helping sensitive, intuitive souls reclaim their power, work with their emotions instead of against them, and create lives that feel both peaceful and expansive.

Get to know me

In our first session together, here's what you can expect

In our first session we will get to know each other and I will ask you questions so I know how to best support and guide you in psychotherapy.

The biggest strengths that I bring into our sessions

My approach blends Eastern and Western psychology, incorporating mindfulness based self compassion, somatic awareness, nervous system regulation, intuitive development, and spiritual integration for those seeking a deeper connection to themselves. You don’t need to change who you are to thrive—you just need the right tools to work with your sensitivity.

The clients I'm best positioned to serve

If you’re a highly sensitive person (HSP), empath, or intuitive soul, therapy with me is a space where you can exhale and be truly seen. In our first session, we’ll explore what’s been weighing on you—whether it’s emotional overwhelm, feeling disconnected from yourself, navigating a spiritual awakening, or struggling to find balance in this world.

About Brooke Herrmann

I identify as

Specialties

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

I support people by teaching mindfulness based strategies and skills that help mental health and overall wellbeing.

Jungian

I support people by getting to the deep root of their problem that is appearing as symptoms on the surface or may correlate to anxiety and depression.