I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

Feeling overwhelmed? Mental health services just got more fun! Take a unique approach by playing video games with a licensed therapist. Explore personal growth, tackle life's challenges, and connect one game at a time. If you’re not into gaming- don’t worry. Playing video games is not a requirement to enjoy GameTalk Therapy. Whether you're joining me for Global Subclinical services or from Maryland/Delaware seeking Clinical and/or Subclinical services, I'm here for you. Be sure to check out www.gametalktherapy.com for more details!

Hi! I am Angela Welch, a licensed counselor in Maryland. I have practiced mental health therapy for 10 years and worked in the human services field for 15 years before becoming a counselor. I am certified in EMDR and DBT skills training, but my approach is tailored to each client's needs. I strive to help people with anxiety, depression, and PTSD manage their symptoms and live life to the fullest.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Hi! I'm a Licensed Clinical Social Worker in Texas and Maryland. I received my Masters from the University of Louisville and have been practicing for 11 years. I help women and men through life transitions and stressors. I also help caregivers in their role for caring for another family member or older adult. I have experience in long term care and working with dementia.

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited and subject to change. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client address mental health symptoms including depression, trauma, life transitions and anxiety. I believe people are inherently capable of managing their circumstances but sometimes require some assistance from a therapist to succeed.

I have worked with clients of different ages with a variety of different issues that brought them to see a therapist. I truly love what I do and take my client's well being very serious and treat you with care. I have worked in different settings that give me a unique perspective and give me the ability to possibly help with other aspects of life as well.

Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeutic space for clients to feel welcomed and comfortable. I am a board-certified Licensed Clinical Professional Counselor (LCPC) in Maryland providing individual counseling services to adults and adolescents. I have experience working with individuals seeking help due to increased anxiety, depression, trauma, communication /relationship challenges, grief & loss, and general life challenges. Earning a bachelor of Science in psychology from Morgan State University, and a Master of Science from Loyola University Maryland in clinical mental health counseling has allowed my career in the mental health field to thrive for over 18+ years. I have training in Pastoral Counseling from Loyola allowing a holistic approach integrating psychotherapy with spiritual/faith/religious understanding to help an individual pursue healing and growth. My goal as a counselor is to be present through your therapeutic journey and continue to be there when you discover what helps to lift the heavy burden, noticing a sense of relief, a sense of peace, and security. https://www.rhcounselingmindset.com

Hi, I am Veronica Dillard. As a Licensed Clinical Social Worker serving DC, Maryland, and Virginia, I bring a wealth of experience and passion to helping individuals navigate life's challenges. With a background solely in social work, my focus has always been on empowering and supporting my clients throughout their journey. My clinical practice is centered around youth and young adults, where I aim to provide comprehensive support in managing various stressors. Whether it's peer relationships, family dynamics, academic pressures, life transitions or mental health concerns like depression, anxiety, and anger, I work alongside clients to develop coping strategies and foster resilience. I believe in the power of joy even amidst challenges, and I strive to infuse positivity and laughter into our sessions. By adopting a strengths-based approach, I help clients tap into their internal resources to effectively manage stressors and find moments of joy.

Doctors, nurses, teachers, mental health professionals, social workers, clergy, and high-powered executives face unique challenges that affect their professional, home, and personal lives. Burnout can lead to absenteeism, substance abuse, physical and mental health issues and a host of other problems. I specialize in providing help to individuals whose jobs require the most from them. Through a science based, research backed, holistic approach we work together to find the tools to return to your best self so that you, your family, employer, and those you provide care for can continue to benefit from your rich care and experience. While I have been researching and working with individuals coping with burnout for twenty years, I continue to provide counseling for people suffering from anger issues, depression, and anxiety. My approach is holistic and features the use of cognitive behavioral therapy, mindfulness practices, and a deep respect for your own spiritual worldview.

Hello I'm Angelina. Are you feeling frustrated, irritable , and mad at the world? Are you ready to feel at peace, and proud of the way you are living your everyday life? We all have challenges in life, and sometimes additional support is necessary. No matter how small or overwhelming the challenge I approach treatment from a place of non judgment to identify the root of problems as opposed to offering a temporary fix. During our first session I will take time to get to know you. I will ask about your past experiences with therapy, and what you want to accomplish during our tome together. A short assessment will also be conducted to identify any past trauma so I am better able to support you. Follow-up sessions will be used to continue building the therapeutic relationship, and begin working towards positive change. Together I can support you in identifying stressors, and learning healthy coping mechanisms to support long term wellbeing. I take time to learn about client's personalities, strengths , and specific areas of focus. Together we can identify tools to address symptoms of anxiety, depression and substance use. My goal is to collaborate with you. And create an individualized plan that can support you in becoming the best version of yourself. Let's talk, I am here to support!

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Monique Woodby- Sibley is a Licensed Graduate Professional Counselor (LCPC) and National Certified Counselor (NCC) with a Masters of Mental Health Counseling Degree. She has experience working with diverse populations of individuals, families, and couples in a varietyof treatment settings including inpatient, outpatient and community based services. She has availability on weekends.Monique has a broad range of clinical experience working with individuals in the areas of depression, anxiety, bipolar, stress management, crisis prevention and substance abuse. She is eclectic and utilizes Cognitive Behavioral Therapy(CBT), Person Centered Therapy,Acceptance and Commitment therapy, Dialectical Therapy, Psychodynamic therapy andMindfulness/Relaxation. Monique uses a therapy approach that emphasizes the client's capacity to make choices and develop to their maximum potential. She believes in being authentic and transparent in order to create a safe and non-judgmental environment for the client.

I’m a licensed counselor with over five years of experience working with individuals facing a variety of challenges, including anxiety, depression, ADHD, stress, and life transitions. My therapeutic approach is grounded in evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Reality Therapy, which are designed to provide practical, actionable strategies for change. I believe in being straightforward and compassionate—helping you identify the thoughts and behaviors that may be holding you back, and empowering you to make lasting, positive changes. In our work together, you’ll receive honest feedback and support as we explore solutions that are tailored to your unique needs. Whether you’re seeking relief from difficult emotions, learning how to manage ADHD symptoms, coping with life’s pressures, or navigating transitions, I’m here to help you develop strategies that work for you. My goal is to give you the tools to build resilience, regain control, and move toward a more fulfilling life.

Hello my name is Constance,
I am a Licensed Clinical Social Worker (LCSW) in the states of Virginia, Maryland, DC and Florida. I have 9 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting. Focusing on the client through a strength-based approach, building resilience and rapport is key in obtaining a therapeutic relationship and striving for successfully outcome. My professional experience includes working with adolescents & adults with minor to severe mental illness, survivors of traumatic experiences, individuals with major medical conditions, suicidal ideations, domestic violence, substance misuse, and crisis management.

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am passionate about helping people heal and grow from their past and live an authentic life. I help adults experiencing depression, anxiety, life transitions (e.g. aging parents, menopause), childhood trauma and grief. My work includes helping people navigate relationships with emotionally unavailable/immature parents and adults. I am a licensed clinical social worker (LCSW) with a background in higher education and career counseling.

Hello, Ari here. Are you constantly putting out fires? Do you ever feel like a better life is waiting for you but you just can't seem to reach it? You know what you need to do but you're still nervous. I’m here for you. Together, we will put you in the best position to make clear choices about your life with confidence. Working together, we will help you regain control of your automatic thoughts and feelings so that YOU can make conscious choices and own them.

I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co-parenting, foster care, adoption, pregnancy, and post-partum. I am a Trauma Focused - CBT certified therapist, with a strong skill set for identifying trauma's impact and for developing strategies to reduce that impact in day-to-day life . I am also a Certified Grief Professional and am a board-approved Supervisor for both social workers and counselors in the State of Maryland.

Hi! My name is Carolyn, and I am here to help. I have been in healthcare, mental health, and sleep medicine fields for over 20 years. Do you need to vent, need someone to lend an ear, or someone to bounce ideas off of? We are all going through something, and sometimes it helps to have someone outside of your personal circle to talk with. I am here to help you work through immediate concerns going on in your life right now. I can also work with you to dig deeper into the bigger concerns you may have, for your situation as well as for personal improvement. We are all a work in progress! You lead the way, you are in charge of topics we cover, and I am here to provide a guiding hand, in a safe, non-judgmental space.

Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.

Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mother and grandmother watched soap operas. One of the actresses was a psychotherapist and helped people. From that point on, I said I wanted to be a psychotherapist when I got older. Before I was old enough to work, I volunteered. My experience over many years in the field has provided me with so many opportunities that I believe have shaped the person I am today. I have been fortunate to work in communities, hospital, group homes, jails, and a head start program. These experiences helped me to see individuals in different environments with various challenges and complexities these individuals faced. I bring all of this experience to my role as a psychotherapist. My experience allows me to understand how certain environments and experiences directly affect people. It also gives me insight into the overall picture which is extremely important when treating clients who have had traumatic experiences and mental illness.

I have been a practicing clinician for over 14 years and have worked with individuals from a diverse range of disorders including severe anxiety, severe depression (and other mood disorders such as bipolar disorder) , addiction, trauma, chronic health issues, and psychosis. I have received my Master's degree from University of Maryland, Baltimore and have my clinical social work license.

Hello! I am a Licensed Professional Counselor based in Maryland (LCPC). I have over 20 years in the mental health field/substance abuse field. I have worked in various settings and have a wealth of knowledge in both areas. I help youth, adolescents, young adults, and adults with unlocking their true best selves! I will embark upon your journey with you, as your guide to optimal mental wellness.

Hi there! I'm a Licensed Clinical Social Worker (LCSW-C, LISW) providing therapy to clients located in Ohio and Maryland. I obtained my Masters Degree of Social Work from the University of Maryland, School of Social Work and have been practicing for over 16 years. I help adolescents and adults discover effective ways to make their lives easier, happier, and more enjoyable. I provide a space of compassion, acceptance, compassion, and empathy, which helpls clients feel safe and empowered, both in and outside of therapy.

Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Master's Degree from Lincoln University (PA) in 2004. I have been licensed as an LCPC since 2017. I provide Individual Therapy towards adults struggling with emotional and mental challenges in an effort to bring out the best person in a safe environment.

Hello, I am a Licensed Clinical Social Worker with over 20 years experience in the mental health field. I received my Master's from the University of Illinois at Chicago. I have spent my career helping individuals and families with trauma, child abuse, substance abuse, and domestic violence, but you are the expert on your own life. I offer individual therapy via telehealth for individuals in Illinois and Maryland. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I’m Megan Cannone, and I’m here to support you on your journey toward healing and growth. With over 15 years of experience in the mental health and oncology fields, I bring a compassionate, relationship-based approach to therapy. I earned my MSW from Western Carolina University in 2009, and since then, I've had the privilege of working with a diverse range of individuals. From my early days in a psychiatric unit to over six years in hospice care and more recently, supporting young adults with cancer, I’ve developed a deep understanding of the emotional challenges people face during difficult times. As a certified oncology social worker and oncology patient navigator, I specialize in helping individuals navigate not only the emotional aspects of cancer but also the intersection of mental health and chronic illness. Whether you're coping with grief, illness, or life transitions, I’m here to meet you where you are with empathy, respect, and expertise. My approach is rooted in empathy, active listening, and collaboration. I work alongside you, providing guidance and tools that are tailored to your individual needs. My goal is to help you gain clarity, build resilience, and find meaningful ways to navigate life’s challenges. If you’re ready to take the next step toward a more balanced, fulfilling life, I would be honored to walk with you through this process.

Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of Arts in Counseling (Clinical Mental Health Track). I have been practicing in various mental health settings for six years, working with diverse adult populations from a wide demographic range. I am seriously passionate about helping people overcome challenges like addiction, anxiety, depression, adjustment to life after incarceration or going through pre-trial release/probation, and relationship issues.

Hello! I'm a licensed independent clinical social worker (LICSW. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation.I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.

As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I require clients to schedule a free consultation before scheduling an intake session. I believe that the right fit must be a significant consideration before moving forward with therapy.

Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State University and Masters at Hunter College School of Social Work. I have been practicing for over 10 years. I help women and young adults work through stress, anxiety, depression, conflict, goal setting, and life transitions.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters from Coppin State University and have been practicing for 7 years. I am enthusiastic and excited for the opportunity to collaborate with you on your wellness journey. Together, we will explore your unique challenges and work towards meaningful, lasting change. I look forward to supporting you every step of the way as we create a path toward a more balanced and fulfilling life.

Life is a journey with highs and lows, and sometimes, we just need help navigating. I am happy to be part of that with you. I believe that support makes all the difference in a person’s life when they face challenges and provides a safe space that is full of compassion, empathy, and free of judgment. Each person is unique, and worthy of unconditional positive regard and acceptance, regardless of personal circumstances or challenges. By spending time strengthening my relationships with clients, I am better able to understand their needs and how to best support them. Counseling is a partnership between the client and the counselor. I have an undergraduate in psychology and a master’s in Clinical Mental Health Counseling and I am licensed in the state of Maryland

I am Sophie. As a therapist I bring a warm conversational approach to meet you where you are now. I will support you in processing your present, past and connecting those into making positive changes in your life that lead to feeling more confident in yourself and in your relationships with others. My goal is to create a space where you feel safe, heard and understood. I tailor my style and approach to each individual person I am working with in hopes to best support you in coping, processing and growing where you are.

I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.

Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy. In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.

Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free. Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past. I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.

Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients find solutions to problems to improve their daily, quality of life.

Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today ! If you would like to read about my past employment and education, please visit: https://www.linkedin.com/in/leecollinslcpc/

In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia. Previously, I have provided both individual and group therapy for non-profit agencies as well as worked as a crisis therapist. I am here to help you live the life you deserve. I am LGBTQ+ affirming and welcome all people to my practice. I specialize in treating anxiety, depression, addiction, and stress management.

Hi, I'm Pamela Altemos, Are you experiencing a mind-body disconnection? Perhaps you are feeling emotionally numb and detached from physical sensations and present experiences. Trauma disrupts the foundation of the body as a safe place, affecting survivors’ trust of self needed to establish and maintain healthy relationships with others. As a yoga instructor and therapist specializing in trauma, I help survivors rebuild a sense of trust and safety in the body by incorporating somatic exercises, breathwork, and relational skills. Through this holistic approach, clients are able to tolerate sensory and emotional experiences to cultivate a compassionate relationship with their bodies. In addition to the breathwork and somatic techniques, I incorporate modalities such as Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS). My practice honors an integrative approach that cultivates gentleness, acceptance, and compassion toward ourselves and others.

With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment. Having begun my career at a community mental health clinic, I have experience working with a diverse population of adult clients from many socioeconomic, racial, and cultural backgrounds and with a variety of presenting concerns and challenges. I specialize in treatment for anxiety, depression, and trauma as well as struggles with substance use and always adapt my therapeutic techniques to the individual needs of my clients. My philosophy is that therapy is a partnership between client and therapist to help foster healthy coping skills, personal growth, self-compassion, and understanding of oneself.

Hello, I am a Licensed Clinical Social Worker. I have been in the helping profession for 22 years and have experience in a variety of areas that range from depression to couples counseling. I have worked with people with a broad variety of mental illnesses and emotional difficulties. My therapeutic approach is Cognitive Behavioral Therapy (CBT) which concentrates on realizing that your thought patterns affect your emotions, which, in turn, can affect your behaviors. I look forward to working with you to help you to eliminate or control troubling symptoms so that you can function better and can increase well-being and healing.

First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.

I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.