Amy Lottes
Amy Lottes
Frequently rebooked
New clients continue care with this provider
Hello! I am Amy Lottes, a Licensed Mental Health Counselor (LMHC) in the state of Florida and a Licensed Professional Counselor (LPC) in the state of Colorado. I am also a Nationally Certified Counselor (NCC). Whether you're struggling with anxiety, depression, low self-esteem, addiction, trauma, or relationship challenges, you're not alone — and meaningful change is possible. I specialize in working with adults who are motivated for change and ready to take actionable steps toward a more fulfilling life. My approach is goal-oriented and grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Together, we’ll identify patterns that are no longer serving you, build on your strengths, and develop I specialize in working with adults who are motivated for change and ready to take actionable steps toward a more fulfilling life. I believe therapy should be a supportive, empowering experience — one where you feel heard, understood, and challenged in a helpful way. If you're ready to do the work and create lasting change, I'm here to walk that path with you.
Get to know me
In our first session together, here's what you can expect
During our first session, I will get to know more about you and your goals for therapy. This will also be an opportunity for you to get to know me and my approach to therapy.
The biggest strengths that I bring into our sessions
My therapeutic style is shaped by my personable and solutions-driven mindset. I work to create a space where clients feel comfortable, valued, and motivated to grow. My approach is both optimistic and realistic—I bring an energetic and positive energy into sessions while remaining grounded in practical solutions that help people improve their lives. Growth isn’t just about insight—it’s about action, and I help my clients take tangible steps toward the lives they want. Above all, I care about the well-being of the people I work with, and my goal is to empower them with the tools and perspectives that lead to lasting fulfillment.
The clients I'm best positioned to serve
I work with clients ages 18 years and older to help them be the best version of themselves.
About Amy Lottes
I identify as
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I primarily use a cognitive-behavioral approach, helping clients identify and change unhelpful thoughts and beliefs that impact their well-being. I also integrate techniques from other therapeutic models when appropriate to best support each client's unique needs.
Eclectic
In also use other treatment modalities as appropriate. Eclectic therapy is an approach that involves integrating techniques from different therapeutic modalities. This flexibility allows me to tailor my methods to the unique needs and preferences of each client. In my practice, I will also draw from various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Mindfulness, and Solution-Focused Therapy. This allows me to offer a diverse range of tools to address different aspects of your well-being.