Get to know me

In our first session together, here's what you can expect

I share a combination of here-and-now skills to navigate the challenges, stressors, triggers, and/or difficult emotions that have been arising as you move through your life, and employ a number of evidence-based, trauma-focused practices combined with deep empathetic listening to help process and integrate the memories that still create emotional turbulence.

The biggest strengths that I bring into our sessions

As a two-tour Iraq war vet, I know this terrain both experientially and from over a decade of study and clinical work. I will be a knowledgeable and compassionate guide and helper as you process and heal from the things from your life that require support to be able to fully integrate. Facing what hurts is difficult, but worth it, and it's easier with help.

The clients I'm best positioned to serve

Many folks who come to see me have found themselves in a position where they feel like things are crashing in around them and they no longer know which way is up. Their life used to be in order, but then something happened, and now things that used to be just right don't even make sense.