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Perranesha Holifield, LMFT - California Therapist at Grow Therapy

Perranesha Holifield

Perranesha Holifield

(she/her)

LMFT
8 years of experience
Virtual

I am a Licensed Marriage and Family Therapist who attained my master's at The Chicago School of Professional Psychology. I've worked with adolescents, individuals, and couples in a community based and private practice setting. I currently work with adults whom are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries.

What can clients expect to take away from sessions with you?

I like to provide a warm, safe, and non-judgmental environment, which encourages my clients to move towards behavioral transformations without fear or apprehension.

Explain to clients what areas you feel are your biggest strengths.

As a provider my clients will gain a positive outlook and adopt new attitudes and reactions within their lives.

About Perranesha Holifield

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Acceptance and commitment (ACT)

I utilize ACT with clients to help them move towards acceptance of what can't be changed and to focus and commit to action where change is possible.

Cognitive Behavioral (CBT)

I utilize CBT to assist clients in becoming aware of how thoughts, feelings, and behaviors impact their automatic thoughts and behaviors in order to gain control and make positive changes within their lives.

Integrative

I don't believe in a one size fits all model, utilizing an integrative approach with clients allows me the flexibility to connect and collaborate with individual clients and explore different therapeutic approaches given the clients individual needs.