My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to support clients in finding ways to live their life to the fullest. If you had no more problems, what would your everyday look like? What has been barriers to achieving a more fulfilling life?

What can clients expect to take away from sessions with you?

Intake session with me includes exploring what inspired you to come to therapy, how can I be a better therapist for you, and what you'd like to receive from therapy. I may ask a handful of questions including family history, substance use, exploring your experiences with anxiety or depression, etc. I have a preference for clients to open up on their own about trauma, as it allows you to be in control of when you tell your story. It is helpful for me to know if the trauma exists in the first session, but it is not necessary for you to go into details until you feel comfortable to.

Explain to clients what areas you feel are your biggest strengths.

I enjoy utilizing art therapy, though it is not a requirement. It is also not required for clients to be artistic or creative when participating in art therapy. Sometimes words don't always reflect how we are feeling, and I can help you fully express yourself in this way.

About Ashley Walters