Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. I have had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through my eclectic approach, I can treat a wide range of client needs. My experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, I can be of service to offer an empathetic, patient centered level of care that will meet your needs. Please call or email for a free 15 min phone consultation to see how I can best support your needs. All sessions are conducted via telehealth, through a safe and secure platform. Don’t settle for your new normal, contact me to help you make changes today!

What can clients expect to take away from sessions with you?

Increased understanding of the relationship between their thoughts, emotions and feelings.

What treatment methods and tools do you utilize?

I utilize tools from Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Trauma Informed Care, Crisis Intervention.

Explain to clients what areas you feel are your biggest strengths.

The bulk of my experience has been working with individuals with co-occurring disorders and substance abuse utilizing crisis intervention skills. Experience working with depression, anxiety, adjustment disorders, discontent, anger regulation.

About Stephen Del Grosso