As a dedicated therapist with over 12 years of experience, I am passionate about helping adolescents, adults, and couples navigate life’s challenges. I believe in creating a compassionate and nonjudgmental space where clients feel truly heard and supported. My approach to therapy is collaborative where the goal is to help you find your answers and make decisions that are right for you.
What can clients expect to take away from sessions with you?
In our first session, we will share brief introductions and begin understanding what brought you to therapy. This will be done at your pace.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths are my ability to listen. A wealth of life experience to draw upon and committed effort to make sure you reach your goals
About Will Henry
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I would explain to my client that thoughts, feelings and behaviors are connected. At times negative or unhelpful thoughts can lead to emotions and actions that make life harder. CBT works by helping you identify and change these patterns, so they can feel better and manage challenges more effectively. I use it to assist my clients with thinking errors and patterns. This in turn provides them with insight and better outcomes.
Person-centered (Rogerian)
In this approach, the therapist offers a supportive, non-judgmental space where they can explore their feelings and experiences. The goal is to help my client find their own answers and make decisions that feel right for them. Instead of giving advice or direction, the therapist listens with empathy and understanding, believing that everyone has the potential to grow and heal when they feel truly heard and accepted.