Hello, I'm Rebecca. Do you have a child who struggles with anxiety, depression or peer relationships? Maybe they feel overwhelmed, closed off or just don't know where they fit in their world. I help children and adolescents navigate through this time in their lives that can be confusing and difficult. I specialize in child and adolescent therapy. During a session with me, not only will we talk, but they will learn mindfulness techniques and coping strategies to help make your child more resilient and whole. I am also available for counseling with adult females.

What can clients expect to take away from sessions with you?

During the first session with me, your child and I will get to know one another. Therapy only works if there is a trusted relationship between me and your child. My goal is for them to leave feeling heard and safe. They should also be able to identify the reason we are meeting. The following sessions will follow a custom treatment plan for your child. Depending on the age and personality traits of your child, different techniques will be used during therapy.

What treatment methods and tools do you utilize?

I believe that an integrated approach is best used for my clients. I find a mixture of talk therapy, mindfulness and learning coping skills have worked best for the children that I have worked with in the past.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are helping children and adolescents with the following: Anxiety Depression Self Esteem Problems Peer and Family Relationships Life Planning for Teens Cash Payments are based on a sliding scale. I can meet for 30 or 45-minute sessions and can adjust billing and scheduling on my end. Please message me with any questions you have about cash payments.

About Rebecca Moutray, MEd