Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am so excited that you have decided to take this next step in your journey to allow me to assist you with promoting healing, helping you reach desired goals, to become a healthier stronger version of yourself. II have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss. I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions. I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.

What can clients expect to take away from sessions with you?

My therapeutic style tends to be direct yet easy-going, and hopeful, and realistic.

What treatment methods and tools do you utilize?

I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.

Explain to clients what areas you feel are your biggest strengths.

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

About Ileana Gallegos